If the Shoe Fits......
A shoe fitting and selection guide created by:
Connie Peterson and Lenny Navitskis

Purpose:
     Selecting the wrong shoe for your foot type or sport activity can lead to a myriad of foot, ankle, lower leg, knee and hip injuries.  The purpose of this lesson is to guide students in learning how to direct consumers to purchase the right running shoe based on shoe design and foot type.

Navigation:
      It is recommended that students begin with "Anatomy of a Shoe" and follow the pages in sequence.  However, it is possible to return to this home page from all the other pages and to skip from page to page within the lesson.  If you have to stop before you get through all the pages, you can easily click below and resume the lesson when time permits.  Ready?

Anatomy of a shoe
Identifying foot type
How to fit a shoe
Selecting the right shoe
Common running injuries
Lesson plan suggestions